60 to 90-minute supervised paddle boarding session, we set off up the River Stour before sunrise with one of The Paddle Company team. On the way back to The Henny Swan we will see the Sunrise over the river. It is a great time to paddle, so quiet and lots of wildlife to see. A safety briefing and paddle instructions will be given before you go onto the water. This includes all equipment, plus a buoyancy aid and wet suit shoes. Note: Times may vary, dependent on the time of year. The Paddle company will confirm exact times before your paddle. We also recommend that you have paddle boarded before at daytime and have sufficient experience.
It’s an early start, but totally worth it, it’s so quiet and peaceful. It’s a perfect way to start the day. You will enjoy a 60 to 90-minute supervised paddle boarding session, we set off up the River Stour before sunrise with one of The Paddle Company team. So, its still dark, head torches are supplied so we can light the way. On the way back to The Henny Swan we will see the Sunrise over the river. It is a great time to paddle, so quiet and lots of wildlife to see. This will really set you up for the day.
Optional buoyancy aid
Sessions from 1 hour
7 years old
The Henny Swan
We offer both Supervised and unsupervised sessions. Please check out the details on the experience page before booking.
Before every session we will provide a safety and paddle briefing
This sport is suitable for ages 7 and over.
If you have younger children, they can go on the front of the board with you. You will need to supply a life jacket for anyone under the age of 7.
You don’t have to stand up, you can sit or kneel on these boards.
Buoyancy aids are recommended and must be worn at all times.
All participants must be able to swim; we do not recommend Paddle Boarding for non-swimmers.
You cannot be under the influence of alcohol whilst on the paddle board.
Children under the age of 18 must be always accompanied by an adult
We supply the board, paddle, Buoyancy aid, Wetsuit shoes. We also have dry bags and phone cases if required.
Bring a change of clothes – Just in case!
Please turn up 15 minutes before your booking for a safety and paddle briefing.
Wetsuits not available
If you want to eat or drink at The Henny Swan, please contact them directly. Note: Due to COVID they do have certain rules that need to be followed. Please check with them.
Ready for a sunrise paddle session?